Saw this neat idea on Facebook about creating a jar full of happy memories that you would then review at the end of the year. It’s very simple: you take a large, empty mason jar and every time something good happens in your life you write it down on a piece of paper and stick it in the jar. On December 31st you open the jar and read all the wonderful things you experienced throughout the year.
I think this sounds like a terrific idea — sort of the daily affirmation thing (that I’ve kind of let slide lately). But, what I’m going to do is use my blog as my jar and post my good things on here, and, I’m going to try and post something each day.
That’s 365 good things, one small post a day. I think — I hope — I can manage it. Surely, there has to be at least one nice thing that happens each day. This little experiment will prove it.
I sometimes find myself feeling very depressed and sorry for myself, but when I look back at my wonderful life I can see that really I have nothing to despair about. Anything that bothers me is usually because I choose to let it bother me. There is so much in my life that I have to be happy and grateful for that maybe by writing down one thing each day I will stay focused on that.
And so, with that little preamble, here goes.